Professional meal prep and home cleaning for active Okanagan households.
Meal Prep & Home Cleaning.
Penticton, BC.
We prepare a week of nutrient-dense meals in your kitchen and reset your home in a single visit. Fresh food, a spotless home, and zero effort.
Penticton · Naramata · OK Falls
The Complete Home Reset. In One Visit.
We created Okanagan Chef to solve a specific problem: the friction between wanting to live healthily and the reality of a busy schedule. We combine professional culinary prep with high-end home care into one efficient visit.
Using your own kitchen and fresh ingredients, our team prepares a full week of meals while simultaneously resetting your home. You return to a stocked fridge, a clean space, and your entire evening ahead of you every night.
How It Works
Choose your meals
Choose from our seasonal menu or tell us what you like.
Order your ingredients
Order your week's groceries in one click through Instacart, or generate a tailored shopping list.
We Take Care of the Rest
Our team arrives to prepare your meals. You return to a clean home.
Penticton's Favourites
Fresh, seasonal dishes prepared in your kitchen every week. Browse the full menu to see all available options.
Ready-to-Eat Spicy Salmon Bowl
Bowl-style salmon with rice, pickled veg and a spicy sauce
Ready-to-Eat Mango Curry
Sweet and savory curry made with ripe mango and warm spices.
Ready-to-Eat Turkey Zucchini Meatballs
Baked turkey & zucchini meatballs — tender, low-fat and oven-ready.
Ready-to-Eat Broccoli, Grape and Cheddar Salad
Crunchy broccoli and sweet grapes tossed with sharp cheddar in a creamy dressing.
Ready-to-Eat Korean Ground Beef Stir Fry
Savory-sweet skillet ground beef with Asian flavours. Can be fried for you, or left for you to cook!
Ready-to-Eat Spicy Salmon Bowl
Bowl-style salmon with rice, pickled veg and a spicy sauce
Ready-to-Eat Mango Curry
Sweet and savory curry made with ripe mango and warm spices.
Ready-to-Eat Turkey Zucchini Meatballs
Baked turkey & zucchini meatballs — tender, low-fat and oven-ready.
Ready-to-Eat Broccoli, Grape and Cheddar Salad
Crunchy broccoli and sweet grapes tossed with sharp cheddar in a creamy dressing.
Ready-to-Eat Korean Ground Beef Stir Fry
Savory-sweet skillet ground beef with Asian flavours. Can be fried for you, or left for you to cook!
The Okanagan Chef Way
Reclaim 10+ Hours Every Week
Click the meals you want and we cook a full week of them in your kitchen, then leave it clean. Groceries order in one click. Saturdays and evenings are yours again.
Health Without the Effort
No seed oils, no hidden preservatives, and no takeout compromises. We cook nutrient-dense meals with real ingredients, so you can stay on track with your health goals effortlessly.
Integrated Home Management
We've merged two essential services into one logical routine. By handling your meal prep and home care simultaneously, we eliminate the headache of managing multiple visits.
Decision Fatigue Eliminated
The 'what's for dinner?' question is gone. We handle the logistics and the execution, leaving you with nothing to do but enjoy your home and your food.
The difference we make
This service has been life changing! Our house is always sparkling, and I don't have to worry about cooking or ordering food. We have healthy, delicious food and are actually saving money by eating at home more often. Ashley and her team are lovely and we couldn't recommend them enough! P.S. get the salmon bowl!
Sola
The biggest gift has been the lack of dishes and dinner stress. It’s completely opened up my evenings so I can actually be present with the kids after school instead of worrying about what to make for supper. That alone has been huge.
Carmen
We can’t believe how many containers we get out of each dish. More than enough for dinners, plus lunches for the kids and for us. The variety across just a few entrees makes the whole week feel abundant and easy.
Jordan
Care Plans
A smarter way to manage your home. Our all-in-one approach redirects what you were already spending on takeout, convenience foods, and separate cleaning services.
Essential
from $995/month
Most Popular
Signature
from $1195/month
Premier
from $1395/month
| Plan / Menu | Price | Weekly Family Sized Recipes | Home Reset |
|---|---|---|---|
| Essential | from $995/month | Weekly meal prep · 4 Dishes + 1 Add-on · Seasonal menu | Bi-weekly home cleaning |
| Signature Popular | from $1195/month | Weekly meal prep · 5 Dishes + 2 Add-ons · Expanded menu | Weekly detailed cleaning |
| Premier | from $1395/month | Weekly meal prep · 6+ Dishes + 2 Add-ons · Full menu + Custom Recipes | Expanded weekly cleaning |
Each menu dish yields multiple family-sized portions, covering dinners and lunches throughout the week.
Common Questions
Is this more expensive than takeout and a separate cleaner?
Typically, no. Our clients find they save money while eating significantly healthier compared to frequent takeout and separate cleaning services.
Do you bring the groceries?
No, but your menu becomes a pre-filled Instacart order you review in one click. Pickup and delivery options are available or a tailored shopping list is provided.
How long does a visit take?
We work efficiently as a team of 2–3. A visit typically takes a few hours, during which we cook and clean simultaneously to minimize disruption.
Can you accommodate dietary needs?
Absolutely. We specialize in nutrient-dense meals and accommodate Keto, Paleo, high-protein, dairy-free, gluten-free, soy-free, and other allergy-related requirements. Our team has extensive experience with food sensitivities and allergy-safe cooking.
How much food does each menu item make?
Each dish is prepared in family-sized batches. Clients tell us they get multiple dinners plus lunches for the entire household from a single menu item. The variety across your weekly selections keeps meals interesting while ensuring your fridge stays stocked.
Dinner is handled.
Limited weekly openings for families who value their time and health.
Take your time back.
You've worked hard to build a life you love in the Okanagan. We're here to make sure you have the time to enjoy it. Reclaim your evenings. Let a professional team handle the meal prep and home care.
A home service to fuel the life you've built.